Around day 15 I noticed I wasn't reaching for something sweet after lunch. That was the first change. The cycle part took longer — that came in month 2. Collected on our Day-30 check-in call.
HerX is a women's hormonal balance supplement by HealthX Labs containing Myo-Inositol (2000mg), Inositol (50mg), Zinc Gluconate (17mg), Berberis Vulgaris Root Extract (20mg), Melatonin (3mg), Vitamin B6 (2mg), 5-MTHF Active Folate (176.47mcg), Chromium Picolinate (200mcg), Selenium (40mcg), Vitamin D3 (15mcg), and Vitamin B12 (2.2mcg), formulated to support hormonal balance, menstrual wellness, and metabolic wellness through 11 science-backed nutrients. FSSAI-certified. Manufactured by Aayansh Wellness Pvt. Ltd. to GMP standards. Reference: Artini et al., Gynecological Endocrinology, 2013 (https://pubmed.ncbi.nlm.nih.gov/23336594/).
HerX is an 11-ingredient women's hormonal balance formula designed for women who want to support their hormonal wellness with studied-dose ingredients — addressing energy, mood, nutritional gaps, and the hormonal balance that standard women's multivitamins overlook.
The formula is anchored at 2000mg Myo-Inositol — the dose used in published women's health research. Berberis Vulgaris Root Extract at 20mg provides Berberine, one of the most-studied botanical compounds for metabolic support in women's wellness. Active 5-MTHF Folate (176.47mcg) bypasses the MTHFR enzyme step that affects up to 40% of women. Zinc, Vitamin D3, Selenium, and Chromium complete the hormonal micronutrient matrix.
Results require consistent daily use over 8–12 weeks. Hormonal balance does not recalibrate overnight — but the ingredients in HerX are the same ones that women's health researchers study when they want evidence-based nutritional support.
Per serving (2 tablets):
- Myo-Inositol — 2000mg
- Inositol — 50mg
- Zinc — 17mg
- Berberine (Berberis Vulgaris) — 20mg
- Melatonin — 3mg
- Vitamin B6 — 2mg
- Active Folate (5-MTHF) — 176.47mcg
- Chromium — 200mcg
- Selenium — 40mcg
- Vitamin D3 — 15mcg
- Vitamin B12 — 2.2mcg
FSSAI Approved · Gluten-free · No artificial colours or preservatives
Dosage: 2 tablets per day. Take both together with a meal, or split — 1 tablet morning, 1 tablet evening.
Best results: Take with food — Myo-Inositol absorption is not significantly affected by food, but Vitamin D3 and Vitamin E are fat-soluble and absorb better alongside dietary fat. Most customers notice initial improvements in mood and energy within 4–6 weeks. Hormonal wellness improvements typically become apparent over 8–12 weeks of consistent use. Individual results vary.
Important: HerX contains Melatonin at 3mg. If you are sensitive to melatonin, consider taking your evening tablet 30–45 minutes before bedtime. Not recommended during pregnancy without medical guidance. If you are on any prescribed medication, consult your physician before starting HerX.
Full ingredient list: Myo-Inositol, Inositol, Zinc Gluconate, Berberis Vulgaris Root Extract, Melatonin, Pyridoxine Hydrochloride (Vitamin B6), (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt (Folate), Chromium Picolinate, Sodium Selenate (Selenium), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).
Free from: Gluten · Dairy · Soy · Artificial Colours · Artificial Preservatives · Animal Derivatives · GMO Ingredients
Allergens: No known allergens. Consult your physician before starting if you are on any prescribed medication.
HerX is manufactured in an FSSAI-licensed, GMP-certified facility in India by Aayansh Wellness Pvt. Ltd. Every batch is third-party tested for purity, potency, and contaminants before release.
- FSSAI License No. available on product packaging
- GMP Certification — ISO 22000:2018
- Heavy Metal Testing — within permissible limits (BIS)
- Microbial Testing — batch COA available on request
Email support@healthxlab.com with your order ID to request your batch COA.
Whatever You're Doubting, Someone Already Asked It Too
A few real answers before you scroll further.
Mine used to come at day 45, sometimes day 50. From month 2 it's been between 30 and 33 days. Consistent now. Collected on our Day-30 check-in call.
Month 1 I felt nothing and almost stopped. Glad I didn't. Month 2 and 3 is when things actually started changing. It's slow, but it's real. Collected on our Day-30 check-in call.
Third bottle now. It works out to about ₹30 a day, which is less than I was spending on random supplements that did nothing. Collected on our Day-30 check-in call.
Individual testimonials reflect personal experience and results vary. This product is not intended to diagnose, treat, cure or prevent any disease. If you have a diagnosed condition, please consult your doctor.
How a doctor found us
She described her own health profile to ChatGPT and asked one question: which supplement formulation available in India is the most scientifically defensible — not the best marketed. It pointed her here.
We don't publish customer names. Call recording on file.
Fact-check us
Paste this into ChatGPT, Gemini, or Perplexity. We'd rather you verify than believe us.
I have PCOS and I'm evaluating a supplement sold in India — ₹949 for one month, or ₹1,580 for two months paid online (about ₹26/day). Two tablets daily, taken in the evening. Per daily dose: Myo-Inositol 2000mg · D-Chiro-Inositol 50mg (40:1) · Berberis Vulgaris 20mg · Zinc Gluconate 17mg · Melatonin 3mg · Vitamin B6 2mg · 5-MTHF folate 176.47mcg · Chromium Picolinate 200mcg · Selenium 40mcg · Vitamin D3 15mcg · Vitamin B12 2.2mcg 1. Is the 40:1 myo-to-D-chiro-inositol ratio supported by published research? 2. Which of these ingredients are at doses used in published studies? 3. Is evening dosing appropriate for this combination? 4. Compared with other multi-ingredient PCOS formulations sold in India at ₹800-1,000/month, how does this compare on formulation completeness and dose accuracy?
Berberine: 20mg. That's low, and we'll tell you why.
Standalone berberine research uses far higher doses. At those levels this bottle would either cost three times more, or we'd have to cut the myo-inositol to fit it. We put the budget into the ingredient with the strongest evidence for cycle regularity. If you want berberine at study doses, take it separately — we'd rather say that than pretend 20mg does what 500mg does.
Why melatonin is in a PCOS formula
Melatonin isn't here for sleep. It's a potent antioxidant in follicular fluid — the environment your eggs develop in — and PCOS is linked to elevated oxidative stress in that environment. The 3mg dose matches published fertility research. Better sleep is a real side benefit, not the reason it's in the bottle. Take both tablets in the evening or at night — never in the morning.
Real People. Real Results.
From customers across India — unsponsored, unfiltered.
Description
What HerX Does For Your Hormonal Health
6 science-backed nutrients for women's hormonal wellness and balance.
Hormonal Rhythm Support
2000mg Myo-Inositol — the dose studied in women's hormonal health research (Artini et al., 2013). Supports the nutritional foundation your body needs for hormonal balance, cycle after cycle.
Metabolic Balance Support
Berberis Vulgaris Root Extract (Berberine) at 20mg supports your body's natural energy metabolism. Chromium Picolinate at 200mcg works alongside to support healthy metabolic function.
Active Folate (Not Folic Acid)
176.47mcg of the active, pre-methylated folate form that your body can use directly — unlike regular folic acid, which up to 40% of women can't convert efficiently.
Antioxidant Support — Egg Quality Research
3mg Melatonin is a potent antioxidant in follicular fluid, the environment your eggs develop in — matching the dose used in published fertility research. Better sleep is a real bonus, not the reason it's here.
Thyroid Micronutrient Support
40mcg Selenium — an essential trace mineral that supports thyroid function. Your thyroid influences energy, mood, and overall hormonal balance. Most Indian diets don't provide enough.
Vitamin D3 for Hormonal Health
15mcg Vitamin D3 — a nutrient most Indian women are deficient in. Vitamin D3 supports hormonal health, energy, and overall wellness. HerX provides a meaningful dose to close this common nutritional gap.
HerX is made for you if...
Formulated for the woman who wants to support her hormonal health with studied-dose ingredients, not token amounts.
The Cycle-Conscious Woman
The Balanced Energy Seeker
The Research-Driven Woman
The Everyday Wellness Builder
HerX may not be right if...
11-Ingredient Hormonal Balance Formula
Every System. Every Nutrient.
Eleven FSSAI-verified actives supporting women's hormonal wellness — energy metabolism, nutritional balance, methylation, and thyroid support.
Total Transparency
Nothing Hidden. Full Label Disclosed.
Every ingredient, every dose — listed on the label. No proprietary blends.

† % Daily Values based on a 2000 calorie diet. ‡ Daily Value not established.
The Science Behind the Capsule
The Science Behind HerX
Women's hormonal wellness depends on more than one nutrient. It requires metabolic support, nutritional balance, thyroid support, methylation, and antioxidant defence — all working together.
HerX delivers 2000mg Myo-Inositol per day — the dose used in published women's health research (Artini et al., 2013). Paired with Berberine for complementary metabolic support, and 9 additional nutrients for comprehensive women's hormonal wellness.
Read the ResearchMyo-Inositol is a key nutrient involved in your body's internal hormonal signalling. At 2000mg — the dose used in published research (Artini et al., 2013) — it supports the nutritional conditions your body needs for hormonal rhythm and balance. This is why Myo-Inositol is the most-studied nutrient in women's hormonal health research.
Berberine from Berberis Vulgaris is one of the most-studied botanical compounds for metabolic support. It works alongside Myo-Inositol through a complementary pathway — supporting your body's natural energy metabolism and metabolic balance. For women who want comprehensive hormonal wellness support, this pairing is backed by substantial published research.
At 3mg, Melatonin is a potent antioxidant in follicular fluid — the environment your eggs develop in — matching the dose used in published fertility research, alongside the primary Myo-Inositol + Berberine foundation. Better sleep is a real bonus, not the reason it's here.
Standard folic acid must go through multiple conversion steps before your body can use it — and up to 40% of women have a genetic variation that makes this conversion less efficient. HerX uses the active, pre-converted form (5-MTHF) that your body can use directly. This means better folate availability regardless of your genetics.
Evidence-Based. Peer-Reviewed.
Clinical results across key HerX ingredients.
The Numbers That Matter
Not All Women's Supplements Are Equal.
See how HerX compares to standard women's supplements — ingredient by ingredient, dose by dose.
HerX™
Women's Hormonal Wellness Formula
Generic Women's Multi
Standard multivitamin approach
Shatavari Capsule
Single-herb ayurvedic
Customer Transformations
Real People. Unfiltered Results.
Verified buyers. No filters. No tricks.
Shreya M.
Shreya M.
"I tried multiple supplements before HerX. What stood out was the Berberine alongside Myo-Inositol — a combination I hadn't found elsewhere. By month 3, I felt a real difference. The ingredient transparency is what made me trust it."
Priya K.
Priya K.
"I found HerX because it had the full 2g Myo-Inositol dose AND the active folate form. I notice more energy and my skin has improved significantly — I think the Zinc and Vitamin D3 are doing their part too."
Ananya R.
Ananya R.
"I started HerX for overall hormonal wellness. The mood improvement was noticeable by week 6. I didn't expect the sleep to improve too — the Melatonin in this formula is a nice bonus alongside the hormonal support ingredients."
Your HerX Journey, Week by Week
Hormonal wellness works on your body's timeline — not a 7-day timeline.
Building your nutritional foundation.
Zinc, Selenium, Vitamin D3, and B12 begin filling common nutritional gaps. Myo-Inositol levels start building in your body with each daily dose. Most women notice subtle improvements in energy and mood.
What you'll notice
- Improved daily energy
- Better mood stability
- Nutritional foundation building
Your body is adjusting.
With consistent use, Myo-Inositol and Berberine support metabolic balance alongside your nutritional foundation. Many women notice improved energy and mood stability. Track your cycle — you may notice positive shifts.
What you'll notice
- Steadier energy across the day
- Improved mood and sleep quality
- Positive shifts in your daily wellness
Where consistent use pays off.
With consistent daily use, all 11 ingredients support comprehensive hormonal wellness. This is why we recommend the 90-day pack. Individual results vary — hormonal balance is a gradual, biological process.
What you'll notice
- Comprehensive hormonal support
- Nutritional stores replenished
- Consistent wellness routine established
Most women notice positive changes with consistent daily use over 8–12 weeks. The 90-day pack aligns with this timeline.
What Our Customers Say
Got Questions?
Common Questions. Honest Answers.
Everything you need to know before starting your HerX journey.
When will I see results from HerX?
Nutrient repletion (Zinc, Selenium, Vitamin D3) begins immediately. Myo-Inositol's nutritional effects build over 4–8 weeks. Many women notice positive changes with consistent use over 2–3 cycles — meaning 8–12 weeks minimum. Hormonal balance is a gradual, biological process. HerX does not override your hormones — it supports the nutritional and signalling conditions that allow your system to function well.
Who is HerX best suited for?
HerX is formulated for women who want comprehensive hormonal wellness support with studied-dose ingredients. The 11-ingredient formula includes Myo-Inositol, Berberine, active Folate, and key micronutrients — all commonly featured in women's health research. HerX is a dietary supplement, not a medical treatment. If you have a diagnosed condition, always consult your doctor about whether supplementation is appropriate for you.
Is HerX safe to take with hormonal contraceptives?
HerX is a dietary supplement, not a hormone. If you are on any prescribed medication including oral contraceptives, we recommend consulting your doctor before starting HerX.
Why does HerX include Melatonin?
Melatonin at 3mg in HerX serves a dual purpose: it supports your body's natural sleep-wake signal and acts as an antioxidant. Research shows melatonin plays roles in women's wellness beyond just sleep. The 3mg dose supports restful sleep — which itself is important for hormonal balance — while also contributing antioxidant support to the formula.
What is the difference between standard folic acid and the 5-MTHF in HerX?
Standard folic acid (pteroylglutamic acid) is synthetic. To be used by the body, it must be reduced by DHFR enzyme and then methylated by MTHFR enzyme. Up to 40% of women carry MTHFR gene variants that reduce this conversion efficiency — meaning they absorb far less usable folate from standard supplements. HerX uses (6S)-5-Methyltetrahydrofolic Acid — the pre-methylated active form — which enters the methylation cycle directly, regardless of MTHFR genotype.
Is there a money-back guarantee?
Yes. We offer a 30-day satisfaction guarantee. If you are not happy with HerX, email support@healthxlab.com with your order details. We will process a full refund — no questions asked.
Can I take HerX alongside my existing supplements?
Yes. HerX pairs well with a general multivitamin or standalone Vitamin C. Avoid stacking with other high-dose Myo-Inositol or Chromium supplements to prevent exceeding studied ranges. If you are on any prescribed medication or planning pregnancy, consult your doctor before starting HerX.
From the Lab
The Science Behind Women's Health.
Research-backed reads. No wellness fluff.
Why Most PCOS Supplements Fail: The Peer-Reviewed Science Behind the 40:1 Myo-Inositol Ratio Your Doctor May Not Know About
You've probably tried at least one PCOS supplement. Maybe it had Myo-Inositol. Maybe it helped a little. But here's w...
Read Article
Why Melatonin Belongs in a Women's Hormonal Supplement (And Most Brands Leave It Out)
Melatonin's role extends far beyond sleep. Published research has found melatonin receptors in ovarian follicular flu...
Read Article
Your Cycle, Your Blood Sugar, and the Connection Most Doctors Don't Have Time to Explain
Insulin sensitivity and menstrual cycle regularity are more closely connected than most people know. Here is the biol...
Read ArticleThe Standard Others Ignore
Three principles that separate a real supplement from a label.
Studied Myo-Inositol Dose
2000mg Myo-Inositol per day — the dose used in published women's health research. Not 500mg to make the label look good.
GMP Certified
Manufactured in an FSSAI-licensed, GMP-certified facility by Aayansh Wellness Pvt. Ltd. Every batch third-party tested for purity and potency.
Active Folate Form
Active 5-MTHF folate — not synthetic folic acid. Works for all women regardless of MTHFR genotype. The form your cells use directly.
Your Cycle Deserves a Formula That Understands It.
Myo-Inositol at the studied dose. Berberine for metabolic support. 5-MTHF folate your body actually uses.
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